Who We Are
Our Practice
Our Treatment Focus
Our Treatment Focus
At Finding Hope, our practice provides trauma-informed counselling in Calgary for individuals, couples, families, youth, and clients seeking Christian counselling.
We specialize in helping people heal from trauma, anxiety, depression, relationship conflict, and emotional stress through evidence-based therapies and a supportive, client-ce
At Finding Hope, our practice provides trauma-informed counselling in Calgary for individuals, couples, families, youth, and clients seeking Christian counselling.
We specialize in helping people heal from trauma, anxiety, depression, relationship conflict, and emotional stress through evidence-based therapies and a supportive, client-centered approach.
For clients seeking faith-based support, we also offer Christian counselling that integrates spiritual values with therapeutic tools to promote whole-person healing.
Our Treatment Focus
Our Treatment Focus
Our Treatment Focus
Our Calgary counselling practice is grounded in trauma-informed counselling that helps clients heal emotional wounds, develop practical coping skills, and create meaningful change.
We use a wide range of evidence-based therapies to support individuals, couples, and youth in Calgary, including Accelerated Resolution Therapy (ART), Cognitiv
Our Calgary counselling practice is grounded in trauma-informed counselling that helps clients heal emotional wounds, develop practical coping skills, and create meaningful change.
We use a wide range of evidence-based therapies to support individuals, couples, and youth in Calgary, including Accelerated Resolution Therapy (ART), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), Hakomi and Narrative Therapy.
These approaches help clients process trauma, reduce anxiety and depression, improve emotional regulation, and strengthen relationships.
Our Clients
Our Treatment Focus
Our Clients
We provide trauma-informed counselling in Calgary for a diverse range of clients. We support individuals, couples, youth, and families navigating anxiety, depression, trauma, relationship challenges, or emotional stress. Our Christian counselling services also assist those seeking faith-based guidance. Clients come to us seeking safe, com
We provide trauma-informed counselling in Calgary for a diverse range of clients. We support individuals, couples, youth, and families navigating anxiety, depression, trauma, relationship challenges, or emotional stress. Our Christian counselling services also assist those seeking faith-based guidance. Clients come to us seeking safe, compassionate, and effective therapy to heal, build resilience, and find hope again.
About Me
Tanya Woo, MA, BSc, BEd, BA, CCC
I’m Tanya Woo, a trauma-informed counsellor based in Calgary. I am passionate about helping individuals, couples, youth, and families heal from trauma, manage anxiety and stress, strengthen relationships, and rediscover hope. My approach combines evidence-based therapies including ART, CBT, DBT, Hakomi, Narrative Therapy, and Christian counselling to provide personalized, client-centered care.
I believe that therapy is a safe space to explore your story, process difficult emotions, and develop practical skills for lasting change. Whether you are seeking individual counselling, couples counselling, youth counselling, or faith-based Christian counselling, I am committed to walking alongside you with compassion, respect, and understanding.
With years of experience supporting clients in Calgary, I have seen the transformative power of counselling when it is tailored to each person’s unique journey. My goal is to help you heal, grow, and move forward with clarity, resilience, and renewed hope.
Our Calgary counselling practice is dedicated to helping individuals, couples, and youth heal, regain energy, and discover their inner strengths. We provide a safe, neutral, and supportive space where your concerns are heard, and each treatment plan is carefully tailored to your unique needs.
For those seeking faith-based guidance, we offer experienced Christian counselling for individual counselling and couples counselling; ensuring compassionate, personalized support for every client.